This one question may reveal whether your body is getting the rest it needs, study finds

Researchers have conducted a study on sleep to better understand its effects on the body. The study compared participants' answers to certain questions with various measures of sleep.

These measures included sleep quality, sleep consistency, and daytime functioning.

Further details on the study, including its findings, are available from FOX 4 News, for those in Flower Mound, TX, who are interested in learning more about the research on sleep.